Skin Brushing is a Health & Beauty Trend for 2015! It was just cited as such in Lucky Magazine and Best Picks Magazine by Dr. Miczak, and named in a story on the Today Show for a New You in 2015!
We are long-term fans of Skin Brushing (also known as Body Brushing), as many of you know! If you are unfamiliar with the healthy practice, check out our website devoted to the subject: www.skin-brushing.com
You can also listen to an interview about Skin Brushing on eHealth Radio Network with Kathy Heshelow, founder of Sublime Beauty.
Skin Brushing helps support the largest body organ, to keep it in tip top. Our skin is not only an organ of elimination, it helps regulate body temperature, protect us from bacteria and toxins in the environment and so much more!
Daily Body Brushing boosts blood circulation. This of course is important to deliver nutrients and oxygen throughout the body (and can be especially helpful to those with poor circulation.)
Brushing the skin helps move the lymphatic system, which has no natural pump. The lymphatic system filters toxins from the system and helps keep the immune system strong.
Skin Brushing can help reduce cellulite, reduce or guard against ingrown hairs and more!
It is clearly invigorating and creates a happy feeling of well-being!